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What is the Grand Unified Theory of the Brain, the Free Energy Principle?

I had been interested in this book, but it had been piled up in my reading pile, so I finally finished it this time. I found the book interesting in its perspective of trying to unify seemingly disparate brain activities such as sensation, movement, emotion, and mental illness from the perspective of free energy.
lifehack

Requesting Apple to Repair a Failed Mac Port: Quick Response and 4-Day Resurrection Experience

Apple's repair process was fast and straightforward. Apart from disabling "Find My Mac" and turning off FileVault, there were no complicated steps. The pickup process was hassle-free, and being able to track the repair status online was incredibly convenient.
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“Sisters In Yellow” by Mieko Kawakami: People Shaken by the Chaos of the 1990s and the Nature of Life

Mieko Kawakami's “The Yellow House” is a work that highlights the nature of “difficulties in living” by depicting poverty, crime, and relationships with pseudo-families in the historical background of 1990s Tokyo. Through this story, we witness the structural problems of society and the desperate individuals caught up in them. Below are some of the points that particularly impressed me.
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[ZOOM] Why did you enter the video calling market as a late entrant and succeed?

How did Zoom succeed as a late entrant in an area where the market seemed to have matured with the arrival of Skype, Google Hangouts and other large companies in the video calling space? The founders had a clear sense of the challenges and had knowledge of the business domain. Focused on customer satisfaction in the early days and optimised PMFs
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[ENFP] Campaigner. Extroverted Intuitive Type with Introverted Emotion (MBTI)

ENFPs have Ne-Fi cognitive functions, which means that they look for new possibilities and ideas and judge them on the basis of their own feelings and values. The very word 'flippant' is reserved for ENFPs.Resourceful, flexible to new ideas, sociable, but feeling quickly bored.
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[ESTJ] Executive. Extroverted Thinking Type with a Sense of Introversion (MBTI)

Since the ESTJ is a Te-Si cognitive function, it makes efficient and logical decisions based on past experience and facts. My impression is that the term 'rigorous leader' best fits this type of person: an enhanced version of the ISTJ who demonstrates extroverted thinking and leadership within the organisation, but also respects order and is highly motivated to grow, and is concerned about winning, losing and ranking, so he or she moves up through the ranks to department head or other positions.
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[INTJ] Architect. Introverted Intuitive Type with Extroverted Thinking (MBTI)

INTJs use a process of extroverted thinking (Te) to make decisions based on introverted intuition (Ni). This combination effectively bridges the gap between ideal and reality, allowing for more viable and efficient strategies.
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[INTP] Logician. Introverted Thinking Type with Extroverted Intuition (MBTI)

INTPs take a process of using extroverted intuition (Ne) to make decisions based on introverted thinking (Ti); Ne-Ti: integrating different information and ideas to strengthen and extend a pet theory; INTJs take a goal-oriented, systematic approach, whereas INTPs focus on information seeking and theory analysis, whereas INTPs focus on information exploration and analysis of theories.
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[ENTJ] Conductor. Extroverted Thinking Type with Introverted Intuition (MBTI)

Extroverted thinking is the strongest function in ENTJs, which means they are very proactive in their environment and seek to achieve their goals efficiently and effectively; ENTJs naturally take on leadership roles and are very good at managing projects and people.
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[ENTP] Debater. Extroverted Intuitive Type with Introverted Thinking (MBTI)

ENTPs take a process of using introverted thinking (Ti) to make decisions based on extroverted intuition (Ne); Ne-Ti: brush up their own theories through interaction with the outside world; ENTPs like intellectual debate and seek debate with others to test their ideas and theories Ne-Ti.
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